Live FREE 5-Day Run the World Challenge

for Women Over 40 Who are Determined
To Get Their Running Groove Back!

 

During this challenge, you will...

  1. The Single Most Effective Running Strategy- so you can run on Day 1
  2. Why Squats and Lunges are NOT Helping You Run Better- and a Simple 5 Minute Movement Check  to Get Your Body and Mind Ready to Run
  3. The 3 C’s to Keep You Going Through the Run the World Challenge and beyond
  4. BONUS Helpful Tips for Best Fit Shoes and Sports Bras 
     

Let's get ready for an amazing 2022
and run the world together!