Live FREE 5-Day Run the World Challenge
for Women Over 40 Who are Determined
To Get Their Running Groove Back!
The 5 Simple, Effective Strategies
To Overcome Common Running Struggles
How to Tackle Challenges (Like Time, Nagging Aches, “I used to run xxx” thinking, “I’m Not a Runner” thinking…) That Are Holding You Back So You Can Start Running Again Exactly Where You Are NOW!!
SIGN UP HEREDuring This 5 Day Challenge,
You Will Learn:
- The Single Most Effective Running Strategy- so you can run on Day 1
- Why Squats and Lunges are NOT Helping You Run Better- and a Simple 5 Minute Movement Check to Get Your Body and Mind Ready to Run
- The 3 C’s to Keep You Going Through the Run the World Challenge and beyond
- BONUS Helpful Tips for Best Fit Shoes and Sports Bras
Your Best Run is Still to Come!!!
Whether you are stuck waiting for the “right time, age, season, weather, speed, distance” to start running again or feel lost about what to do to get started… This 5 Day Run the World Challenge is the turning point you’ve been waiting for!!
Even if it’s been weeks, months or years since your last run-you are NOT starting from scratch. You can build on your past experience AND apply the latest tips and strategies to become a wiser runner!
Join me for education and empowerment on what you’ll need to Run the World for the next 5 Days and beyond!!
This Challenge is for YOU if...
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You are determined to start running and loving it again, no matter what
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You aren’t sure where to begin because you feel overwhelmed (due to time, energy, age, nagging aches, feeling stuck with speed or distance)
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You are open to becoming a different runner and willing to let go of “I used to run x speed or y distance)
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You want to learn what you can do to run for life (because running fulfills your life AND because you want to run for as long as you can!)
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You can commit a minimum of just 15 minutes a day to watch a video lesson and get moving
A Personal Invitation from Lynne
I’ve been running since I was a freshman in high school getting in shape for tennis. That was over 30 years ago!!! Since that time from high school through college in Boston to my Navy days and now, I’ve gone from being a person who runs to being a runner….
Starting with my 1st “Back of the Pack” Boston marathon in 1992, I’ve run 11 marathons (for fun!) and numerous 5k through half marathons. I’ve always been pretty fortunate to be injury-free until about 2 years ago. It was then that journey changed to not running due to injury
In those 2 years, I struggled with overcoming pain in both my left and right knees. I also dealt with all of the doubts and concerns that came along with not feeling like a runner any more… What happened? What could I do? Should running hurt this much? Is it really old age? What about my running friends? Why does it look like other people can run and not hurt? Am I really done running?
Eventually I decided and believed that I could run again! And I am just so grateful for the gift of running and looking forward to what else could be possible!
Though I have been working with runners as a physical therapist and coach for over 7 years, it took overcoming my own running trials to truly learn how I can best help others..
This Live FREE 5 day Run the World Challenge takes you through what I have learned to help women runners rebound from physical and mental struggles and discover what is possible with running again.
If you are committed to making 2022 the year you finally get your running back on track, I can’t wait to help you jumpstart your running journey!
Let’s Run the World Together,
Lynne
